Liking Biking!
Here’s a short video touting the benefits of biking as a way of reducing your Parkinson’s symptoms! Too bad they make you sit through an advertisement first! I’d rather be […]
Physical Exercise
Book Blurb: My Degeneration
I just finished the graphic novel “My Degeneration: A Journey Through Parkinson’s” by Peter Dunlap-Shohl. I read it on the train yesterday and today, and now am sorting through all
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Rock On, Rock Steady!
Although I’m down on professional sports which lead to head injuries that later lead to Parkinson’s disease (e.g., boxing and football), I’m up on Rock Steady, a boxing program for people
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Run With It!
Here’s another inspirational story of a Parkie, Jimmy Choi, who runs marathons. What’s especially fabulous is his turn around. After receiving his diagnosis, Jimmy threw in the towel. He didn’t
Descent of the Flying Squirrel?
Do you think you peak in your physical abilities as a young adult, after which the best you can hope for is to glide down gently during your remaining time
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Three-for-All Free-for-All!
Here are three items from today’s Interwebs. Follow up as you wish. Drinking beer may slow the progression of Parkinson’s and Alzheimer’s. At least, that’s the claim in this article.
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Just Exercise!
According to this recent article in Parkinson’s News Today, weight training is just as effective as strenuous aerobic exercise if you want to delay Parkinson’s progression. Lab experiments with mice
Brain Storms: The Book
Science journalist Jon Palfreman just published a book, Brain Storms, in which he reviews the latest research to understand and find a cure for Parkinson’s disease. And as a fellow Parkie,
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Proof Positive: The Video
Wake up and smell the coffee! High intensity exercise is medicine for PD! I recently blogged about a NY Times article that reported on the benefits of forced aerobic exercise.
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Triathlon Triumph Times Two!
This weekend I competed in the swimming portions of two triathlons to raise awareness of, and funding for research into, dystonia and Parkinson’s disease. All proceeds will go to the
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