More Tips for Better Swallowing and Less Choking
Here are some common-sense tips I need to start following more diligently, as these days I tend to cough a lot while eating.
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Non-Pharmacological Fixes
Unlocking Business Potential in the Growing Senior Care Market
Rising senior healthcare needs and demand for eldercare services are outpacing what families and providers can manage, leaving caregivers stretched and older adults underserved. That gap is fueling a fast-growing caregiver support market and practical entrepreneurial opportunities in aging, from everyday assistance to specialized support that protects dignity.
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Tips for Caregivers
Caregiving can pull hard against career demands and personal needs, leaving little room to breathe. A steadier path comes from sustainable caregiving practices: small, repeatable choices that protect personal well-being while keeping care consistent.
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Creating a Multipurpose Wellness Room That Supports Mind and Body
Homeowners interested in wellness often want a dedicated place to move, recover, and reset. Done well, the benefits of wellness remodeling show up in steadier habits and a calmer environment that supports mental and physical well-being.
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Possible Ways to Walk More Naturally
This video, produced by a man with Parkinson’s disease, shows a number of ways to improve your walking ability. I’m keen to try them all!
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Poetry and Parkinson’s: Tuesday, August 18th
Come join other People with Parkinson’s for a special event focusing on poetry. Bring your own poem to share with the group!
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Insomnia and Hunger
Insomnia and Hunger ++++++++++++++++++++++++++++++ Until recently, I seemed to have no problem falling asleep at night and staying asleep until the next morning. I rarely needed to get out of
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Wish I Was Here!
I received an invitation to swim 2.4 miles up in Maine’s frigid water. I so wish I could do this.
Working on Working Out
Our current hotel, Home2 Suites by Hilton, has everything I need to stay healthy.
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April Awe Walk, 2026
It’s time for another awe walk, where we wander around paying attention to details that we might not notice otherwise.
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