I just saw this video about walking better by tossing or bouncing a tennis ball. I will try this out, and report back in a few days if it works.
He also talks about skipping and walking sideways.
Stay tuned!
I just saw this video about walking better by tossing or bouncing a tennis ball. I will try this out, and report back in a few days if it works.
He also talks about skipping and walking sideways.
Stay tuned!