More Tips for Better Swallowing and Less Choking
Here are some common-sense tips I need to start following more diligently, as these days I tend to cough a lot while eating.
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Bruce
Possible Ways to Walk More Naturally
This video, produced by a man with Parkinson’s disease, shows a number of ways to improve your walking ability. I’m keen to try them all!
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Five Stages of Parkinson’s Disease – Annotated
Here are the five stages of Parkinson’s disease. I’m hoping that I’m still in Stage 3, and that I will stay there for many more years, or rather, decades.
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Reminder: Buy the Book, and I’ll Donate All Profits to the Fox Foundation
I’m now donating all my profits from my book’s sales to the Fox Foundation. It’s win-win for everyone.
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Insomnia and Hunger
Insomnia and Hunger ++++++++++++++++++++++++++++++ Until recently, I seemed to have no problem falling asleep at night and staying asleep until the next morning. I rarely needed to get out of
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Wish I Was Here!
I received an invitation to swim 2.4 miles up in Maine’s frigid water. I so wish I could do this.
Working on Working Out
Our current hotel, Home2 Suites by Hilton, has everything I need to stay healthy.
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April Awe Walk, 2026
It’s time for another awe walk, where we wander around paying attention to details that we might not notice otherwise.
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Got Dysphagia? Then Eat Mindfully.
************** Worried about choking on your food? Or aspiration pneumonia? Here are some tips to help you avoid serious catastrophes: Follow the Mediterranean diet. When you eat a meal, sit
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What’s the Buzz with Beechband?
The BeechBand is a wearable, wrist-worn, non-invasive device designed for people with Parkinson’s disease, creating rhythmic vibrations to help manage symptoms like tremors, freezing, and speech issues.
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