Better Walking with Nushu X
**************************** The above video shows how I often walk these days (left) and how I walked two weekends ago when I put on a pair of Nushu X at […]
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Physical Exercise
New Book: Taming and Managing Parkinson’s Disease
This book aims to give the reader an overview of how Parkinson’s works in the body, and what the PwP (Person with Parkinson’s) can do about it.
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News from Teachers College Columbia University!
Turning the Page with Parkinson’s TC alum Bruce Ballard (Ed.D. ’94) is the author of his own story, from pedagogy to poetry On Bruce Ballard’s (Ed.D. ’94) bucket list, you’ll
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Bruce’s Daily Routine
Bruce’s Daily Routine These days I try to follow every step in my master routine list, as follows: Lumosity – This is a special website where you can play over
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Happy Birthday, Muhammad Ali!
January 18, 1967: Muhammad Ali celebrates his 25th birthday in Houston, Texas, with a giant cake and candles. Muhammad Ali has one of the longest Wikipedia entries I’ve ever read.
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Walking Post-DBS: Still Working On It
You can see from the video that I still have to work on my walking.
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Easy-But-Worthwhile Exercises to Do at Home When You Can’t Go to the Gym
Even if you can’t get to the gym, pool or other location to build up your body, you can exercise at home. Here’s how to do it.
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Coastal Flood Warnings! with Photos
Today I got this email message: The National Weather Service has issued a Coastal Flood Warning on Jan 13 for Southern Westchester County. …COASTAL FLOOD WARNING IN EFFECT UNTIL 3
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How Am I Doing? 4th Update
My husband and I started taking daily walks. Each day we walk longer and longer distances.
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Mortality and Parkinson’s
People with Parkinson’s disease (PwP) often hear doctors and others say, “You won’t die from Parkinson’s, you’ll die with Parkinson’s.” This can be misleading.
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