According to the NY Times, you don’t have to use extremely heavy weights at the gym to get good results. You can use lighter, more comfortable weights. Just up the number […]
Hot Off the (Bench) Press: Lighter Weights Just As Good Read More »
For those of you heading to Portland, Oregon, for the World Parkinson Congress this September, you may be interested in this article from today’s Guardian. Title: Polyamorous Portland: The City
In celebration of all things sunny, Parking Suns now features every Sunday a different YouTube music clip about the sun! This week’s entry: Johnny Nash singing “I Can See Clearly Now.” It’s gonna
I swam the Greenwich, Connecticut, one mile open water swim today, to raise funds for the Michael J. Fox Foundation. Parky the Raccoon, official World Parkinson Congress mascot, cheered me
Greenwich 1 Mile Open Water Swim Read More »
Every Thursday, as part of my personal “enriched environment” initiative, I post a piece of art, usually from the Metropolitan Museum of Art, which recently released online some 400,000 high-resolution
Throwback Thursdays Art Read More »
The World Parkinson Congress is having a video competition, and it wants you to vote for your favorite! There are twelve finalists. Each video is three and a half minutes
Vote for the Best Parkinson’s Video! Read More »
According to today’s New York Times, if you’re genetically slated to get dementia (specifically Alzheimer’s; the article is not clear about other forms), there’s not much you can do to stop
Active Brains =, ≠ Good Brain Health Read More »
In celebration of all things sunny, Parking Suns now features every Sunday a different YouTube music clip about the sun! This week’s entry: Joe Pass and Ella Fitzgerald come together on “You Are
Every Thursday, as part of my personal “enriched environment” initiative, I post a piece of art, usually from the Metropolitan Museum of Art, which recently released online some 400,000 high-resolution
Throwback Thursdays Art Read More »
Awakening the Heart: Exploring Poetry in Elementary and Middle School is the title of a book written by Georgia Heard, an internationally famous poet and teacher. I studied poetry (and