A Lot to Digest!

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The Michael J. Fox Foundation just published a pamphlet on how to eat if you have Parkinson’s, and what to consider vis-à-vis your food and your medications.

Click here (Parkinson’s and Diet), then head for the nearest farmer’s market or grocery store!

For more eating suggestions, click here for the Brian Grant Foundation‘s webpage on nutrition.

I don’t know about you, but everything that these two sources recommend we eat is fine and dandy.  I’m good!  Nutrition is a wonderful – and tasty – thing!

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